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Category: Wellness

June 7, 2017June 7, 2017afoster0421

VO2 Peak

January 4, 2017January 4, 2017afoster0421

Inflamed

December 27, 2016December 27, 2016afoster0421

Basic Physics

May 23, 2016May 23, 2016afoster0421

Out with a Bang!

April 25, 2016April 25, 2016afoster0421

Back at IT!

December 16, 2015December 16, 2015afoster0421

Time Flies

August 10, 2015August 10, 2015afoster0421

To Run or Not to Run, THAT is the question.

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Just Stupendous

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Strength Training

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